Amount of 20:3 undifferentiated in Yogurt, Greek, vanilla, nonfat

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, vanilla, nonfat there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Yogurt, Greek, vanilla, nonfat.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Yogurt, Greek, vanilla, nonfat

Yogurt, Greek, vanilla, nonfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, vanilla, nonfat are listed below.

Water 80.26 g 80.26%
Energy (calorie) 78 kcal
Energy (joule) 325 kJ
Protein 8.64 g 8.64%
Total lipid (fat) 0.18 g 0.18%
Ash 0.55 g 0.55%
Carbohydrate, by difference 10.37 g 10.37%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 9.54 g 9.54%
Sucrose 4.07 g 4.07%
Glucose (dextrose) 0.32 g 0.32%
Fructose 1.92 g 1.92%
Lactose 2.63 g 2.63%
Maltose 0 g
Galactose 0.6 g 0.6%
Starch 0 g
Calcium, Ca 99 mg 0.10%
Iron, Fe 0.04 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 119 mg 0.12%

Nutrients in Yogurt, Greek, vanilla, nonfat